Senior Care Rochester NY - What to Do When Caregiving Is Challenging

Senior Care Rochester NY-There are going to be times when caregiving is a massive challenge for you. That’s understandable and you can do something about it. Here are some tips.

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Senior Care Rochester NY - Should You Feel Guilty for Hiring Senior Care Aides?

Senior Care Rochester NY-Your mom has Alzheimer’s. As it progresses, she’s depending more and more on you and your siblings. You think it’s time for her to have regular senior care services, your family members say you’re jumping the gun. Are you?

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Senior Care Rochester NY - Healthy Fats vs. Unhealthy Fats

Senior Care Rochester NY-According to the American Diabetes Association, when it comes to fats, it’s more important to choose the right kinds of fats than to worry about the total amount of fat your aging relative eats.

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Senior Care Rochester NY - 4 Ways to Help Seniors Sleep Better

Senior Care Rochester NY-Many older adults have difficulty sleeping at night. Fortunately, there are several ways to improve a senior’s quality of sleep, such as the 4 tips here.

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Senior Care Rochester NY - What to Serve When Your Parent’s Stomach is Upset

Senior Care Rochester NY-It’s important that older adults eat to get enough nutrients and stay healthy. Some foods are easier to digest than others, so they make better choices for a senior with an upset stomach. Here are some tips.

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Senior Care Rochester NY - Are Senior Dance Classes Beneficial?

Senior Care Rochester NY-Exercise is important to health and wellness at any age, but it can be hard for aging adults to stay fit when they are dealing with age-related obstacles that may be slowing them down. One type of exercise that is rapidly growing in popularity among seniors is dance classes.

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