Posts Tagged ‘Senior Care in Rochester NY’

Healthy Fats vs. Unhealthy Fats

Senior Care Rochester NY - Healthy Fats vs. Unhealthy Fats

Senior Care Rochester NY-According to the American Diabetes Association, when it comes to fats, it’s more important to choose the right kinds of fats than to worry about the total amount of fat your aging relative eats.

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Are Senior Dance Classes Beneficial?

Senior Care Rochester NY - Are Senior Dance Classes Beneficial?

Senior Care Rochester NY-Exercise is important to health and wellness at any age, but it can be hard for aging adults to stay fit when they are dealing with age-related obstacles that may be slowing them down. One type of exercise that is rapidly growing in popularity among seniors is dance classes.

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