The first time that you goof as a caregiver might leave you feeling mortified. Depending on the error, you might also find yourself scrambling to fix whatever didn’t go right, but that doesn’t mean this is the end of the world.
You’re Human, So Be Gentle on Yourself
Even if it feels a bit like a cop out, remind yourself that you are human and that humans do make mistakes. The big question is whether this is something that is completely unfixable or not. Most mistakes are able to be fixed, one way or another. There’s no shame in messing up now and again and it might even be something that you and your senior can laugh about together.
Guilt and Regret Don’t Serve You
Neither guilt nor regret serve you well as a caregiver or as a person out in the world. When you’re heaping guilt and regret on your own shoulders, you’re not able to see the good that might come from what is likely a tiny error. You have to let it go and find a way to move past what you feel you did so terribly wrong.
If You Reacted Harshly Due to Stress, Take a Time Out
Some of the mistakes that people make as caregivers are more of an emotional reaction. You might be feeling stressed and therefore take that frustration out on the people around you. If that’s the case, the best thing for you to do is to take a break. Let senior care providers take over for an hour or two and go allow yourself to just have fun. When you come back, you can apologize and make things right with whoever you wronged.
You’re Going to Make More Mistakes
Here’s the kicker, though. You’re still going to make mistakes. This goes back to the “being human” thing. You might make another series of small errors or you might come up with a doozy. Whatever it is, just know that you’re mistake-making days are definitely not behind you. And that is okay because that’s how life goes. As long as you’re doing the very best that you can, don’t be too hard on yourself.
Being a caregiver is not the easiest task in the world. There’s a lot on your shoulders and it’s easy to get overwhelmed. Give yourself the same love and grace that you would give to anyone else in a similar situation.
If you or an aging loved one are considering Senior Care Services in Rochester NY, contact the caring staff at Caring Hearts of Rochester today! Serving Rochester, Pittsford, Greece, Webster, Canandaigua, Fairport, Perinton, Penfield, Brighton, Henrietta and surrounding communities. Call 585-245-0134.
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