How to Help an Elderly Parent Manage Anxiety

Home Care Services Fairport NY

Home Care Services Fairport NYYour parent is experiencing the effects of aging. For the first time in their life, they are unable to safely and effectively perform all the aspects and tasks associated with daily living. They begin to wonder about their future. Fear becomes palpable. Anxiety becomes the norm instead of the exception.

Causes and Solutions

Medication
Some medications are known to cause anxiety. These include asthma medications, blood pressure medications, medications containing amphetamines such as Benzedrine or Dexedrine, steroids, thyroid medicines, and some antidepressants. Even over-the-counter drugs such as decongestants list anxiety as a possible side-effect.

If you noticed your loved one’s anxiety increasing after a change in their medication, be sure to contact their home care services provider and ask about the potential side-effects. It’s also a good idea to speak with their pharmacist. Put together a list of all medications, over-the-counter remedies, and supplements your parent is taking and have them take a look at it to ensure there are no possible drug interactions that could lead to an increase in anxiety.

Loss
A sense of loss can overwhelm an aging parent. This may be the first time they have lived alone. They feel the loss of their spouse and children, the daily interactions that made their house into a home. A loss of freedom and independence ensues when they have to surrender their driver’s license and when they can no longer perform all the daily activities of living. They’ve left a job they held for many years and have lost the social community it provided.

But for everything lost, something better can usually be found. Helping your parent unearth this treasure is key to reducing their anxiety associated with loss.

Obtaining the services of an in-home care provider can provide companionship, assistance with the daily aspects of living, and transportation. Scheduling a special event once a week and an outing to the senior community center for a meal, class or social exchange can help them replace their diminishing social network. Getting them involved with a volunteer organization whose causes they feel passionate about can offer a whole new perspective.

Pain and Chronic Illness
Fear of the future and the possible progression of a disease can lead to unrelenting worry. Support groups are a big help in this area. They give your parent the means to express their fears and the ability to speak with others that may be facing the same situation.

In-Home Care
Not only do in-home care providers assist with the daily activities of living, they provide companionship as well. They can take your parent out for walks or to exercise classes to ensure they’re managing their health. They can accompany them to social outings, dinner once a week, even support groups. The camaraderie that develops from the time spent together goes a long way in curbing your loved one’s sense of loss and worry.

If you or an aging loved one are considering Home Care Services in Fairport NY, contact the caring staff at Caring Hearts of Rochester today! Serving Rochester, Pittsford, Greece, Webster, Canandaigua, Fairport, Perinton, Penfield, Brighton, Henrietta and surrounding communities. Call 585-245-0134.