As a family caregiver, you are used to putting your aging loved one’s needs before your own. However, taking care of yourself is one of the most important things you can do to preserve your physical and mental health.
Respite care is the idea of another person coming in to provide relief to the family caregiver, so they can relieve stress and find balance. An elder care provider is the best way for you to keep your elderly relative safe and healthy while you take time for yourself.
Why Caregiving is So Difficult
Due to disease, chronic illness and cognitive decline, many aging adults need daily assistance from family members to live at home. The help can range from activities like meal prep and housecleaning to bathing, dressing and hygiene. If you step in and take over most of these tasks, you are certainly taking on a lot, especially if you have your own family, home and job.
When family caregivers provide care on a daily or weekly basis, they deal with a lot of stress. Elderly adults can be the source of frustrating behavior issues, communication breakdowns, aggressive behavior, stubbornness, depression, anxiety, memory issues, poor judgement and cognitive decline. It can be very challenging for family caregivers to deal with the chronic stress that such care generates. You simply cannot do it all without support, and it’s important to take frequent breaks. That’s why respite care is so important to assist you and your elderly loved one.
How Respite Care Helps Family Caregivers
Remember that when you are healthy, happy and stress-free, you will be a better caretaker for your aging relative. If you are tired, irritated, hungry and stressed, you won’t be the stable support that the elderly adult needs. A professional elder care provider is the right person to relieve you several times per week so that you can step away from caregiving.
Elder care providers bring in trained professionals with experience in working with disabled adults. They can take care of everything the senior may need and that they cannot do for themselves. You’ll have peace of mind knowing that your elderly loved one is in the care of a professional who is trained to work with seniors.
If your elderly loved one is a little resistant to the idea of a stranger coming into their home, try a small transition, such as a few hours per week. As the elderly person gets used to the people and the timing, gradually increase it to the desired level. Some seniors may not get used to elder care providers, especially those in cognitive decline. However, that shouldn’t prevent you from getting the respite you need.
Above all, make sure that both you and the elder care provider are doing everything possible to ensure that your aging relative is maintaining their dignity and keeping as much independence as possible. It is physically and emotionally healthy to share the responsibilities of caring for an elderly relative, and with an elder care provider, if you can.
If you or an aging loved one are considering Elder Care Services in Rochester NY, contact the caring staff at Caring Hearts of Rochester today! Serving Rochester, Pittsford, Greece, Webster, Canandaigua, Fairport, Perinton, Penfield, Brighton, Henrietta and surrounding communities. Call 585-245-0134.
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