Rain and Arthritis: Is There a Connection?

Elder Care in Rochester NY

Elder Care in Rochester NYIf your loved one has arthritis, chances are that at least once he’s mentioned that his pain is worse during rainy weather. It’s tempting to dismiss the idea as a simple coincidence, but there’s actually a lot of truth to the claim.

Weather and Pain

You’ve probably heard from people all of your life that they can tell when a weather front is coming in because a certain old injury flared up, they’re experiencing aches and pains, or their arthritis is flaring up. But is this true? Turns out that there are several studies that do confirm that there’s a link for some people between the weather and increased pain. Not everyone experiences it, though, which can be put down to different types of injuries, severity of overall pain, and simply pain tolerance. The common theory is that changes in barometric pressure can cause body tissues to swell, causing inflammation and therefore pain.

Talk to Your Loved One’s Doctor

If your loved one experiences increased pain during or before rainy weather, talk to his doctor about it. Changes to pain levels or to pain triggers can be an indication that something is changing for your loved one and if that’s the case, his doctor can research the situation. Your loved one’s doctor may also have recommendations for treatments that your loved one can try when the pain flares up.

What You Can Do to Help

If cold seems to be part of the trigger, help your loved one to stay warm. Adding some extra layers can help a good bit. Ice or other methods that help your loved one to keep swelling down, such as over-the-counter medications, can also help. Exercising the joints regularly can help them to stay healthier when the weather changes, so that’s another reason you can give your loved one for sticking to an exercise plan. Also, if you can help your loved one to keep his spirits high, that can make a big difference. Be sure to talk to your loved one’s elder care providers about other techniques that might help.

Remember it’s All Temporary

One solution that can help your loved one to cope when the weather is making him miserable is to try to remember that the extra pain and the added discomfort are temporary. If the weather is the main trigger, then the problem is likely to resolve on its own once the weather changes again. While this doesn’t necessarily relieve any pain, it can be helpful to keep in mind.

All told, the weather may have a bigger impact on your loved one’s pain levels than you realize.

If you or an aging loved one are considering elder care in Rochester, NY, contact the caring staff at Caring Hearts of Rochester today! Serving Rochester, Pittsford, Greece, Webster, Canandaigua, Fairport, Perinton, Penfield, Brighton, Henrietta and surrounding communities. Call 585-245-0134.