The key to being an effective caregiver is to have everything in your life in balance. When you’re out of balance, you’ll know. Everything feels more difficult and you can’t seem to get where you want to be.
Your Social Life Is Suffering
Being a caregiver means that a lot of your time naturally goes to your aging family member, of course, but that doesn’t mean that’s your entire life now. You had friends and social obligations in the past and you can still have all of those things now. It’s going to require a little more of a conscious effort from you, probably, but you can definitely make that happen.
You Don’t Remember What You Enjoy Doing for Fun
One of the downsides of having way too much to do is that you often have to put some aspects of your own life aside, including some of the activities that you enjoy doing for fun. After enough time, you might even seem to forget what it is that gave you so much joy before. Take some time to get back in touch with that part of yourself. If you honestly can’t remember what you used to love doing, talk to friends and family members and ask them what they remember bringing you joy.
You’re on the Clock Constantly
You cannot be on the clock day and night with no breaks. There is no employer that requires that of you and if you’re requiring this of yourself as a caregiver, you’re not giving yourself the care that you need. Set aside days that are just for you. If your senior needs someone with her, line up help from other family members or hire elder care providers to take over for you. No matter how you do it, eke out some time that you can spend doing something just for you.
You Don’t Have a Support System
When you’re a caregiver, you’re supporting your elderly family member and her needs. You also need to have your own support system or you’re not going to last long. Find other caregivers who have been where you are and learn what they’ve done that helped them the most. The stronger your support system is the stronger you’ll be.
If you’re noticing that you’re out of balance, you can definitely fix it. Give yourself time to notice what is not working well for you and to find a solution. You might even need to take some time away from caregiving to get your head back to a level place.
If you or an aging loved one are considering Caregiver Services in Pittsford NY, contact the caring staff at Caring Hearts of Rochester today! Serving Rochester, Pittsford, Greece, Webster, Canandaigua, Fairport, Perinton, Penfield, Brighton, Henrietta and surrounding communities. Call 585-245-0134.
At Caring Hearts of Rochester, the well-being and genuine health of others is our greatest concern. We are committed to providing first-class person-centered care and services for our clients and patients so they may enjoy independence and relaxed comfort in their homes or residence of choice.
At Caring Hearts of Rochester, our caregivers are the most significant members of our team. They are devoted to delivering our service commitment to others.
We honor values of honesty, trust, integrity, respect and dedication. Caring Hearts of Rochester promotes a caregiving atmosphere where independence is supported, successes are attained, and a healthy culture of care is offered.
Caring Hearts of Rochester is built on a foundation of core values and dedication to client happiness, quality of life and peace of mind. Our commitment is to service excellence, personal growth, and accountability.
What makes our caregivers different?
Our top priority is excellence in care. So many businesses promise a commitment to excellence but don’t deliver. We believe our clients deserve better.