Elderly Care in Penfield, NY
Music has long been thought to have a kind of “healing” power. Playing music and listening to music has mental and emotional health benefits and it has often been recommended as a relaxation technique. Though everyone can benefit from music therapy, it can have specific benefits for the elderly.
What is Music Therapy?
Music therapy uses music to help promote good cognitive functioning of the brain. Through music therapy, elderly adults can express emotions, improve their listening and comprehension, promote good memory, and improve their verbal and social skills. Listening to music is a big part of music therapy, but it isn’t the only component. During music therapy, elderly adults are encouraged to sing, play instruments, write songs, and even learn how to play new instruments.
How Does Music Therapy Benefit the Elderly?
Music, playing it or listening to it, can help lower stress levels, which is very important for elderly adults living at home. Music can also help fight depression, a condition many elderly adults may face if they are experiencing isolation, disability, or chronic medical conditions. For those with Alzheimer’s or dementia, music can have a powerful impact. This is because music can help improve memory, concentration, and cognitive functioning.
How Can Caregivers Incorporate Music Therapy Into the Daily Routine?
Caregivers who believe that the elderly adult under their care could benefit from music therapy should play an active role into making sure music gets incorporated into their daily lives. Playing music while the elderly adult under their care exercises, eats meals, and does other everyday tasks can help them to concentrate and even to find more enjoyment in the activities. Playing an instrument is a workout for the brain as it uses both sides. Caregivers should encourage elderly adults to play an instrument if they have the interest. It can be an instrument that they already know how to play, or they can learn some basic skills on a new one. Either way has great cognitive benefits. Caregivers should talk with elderly adults about what music they like and don’t like and how certain music makes them feel. Playing music from their childhood or music that they remember from their past, can help “jog” their memory as well as brighten their day.
Never underestimate the healing powers of music. When music is incorporated into an elderly adult’s daily life, their quality of life, happiness, and even cognitive functioning can be greatly improved.
If you or an aging loved one are considering elderly care in Penfield, NY, contact the caring staff at Caring Hearts of Rochester today! Serving Rochester, Pittsford, Greece, Webster, Canandaigua, Fairport, Perinton, Penfield, Brighton, Henrietta and surrounding communities. Call 585-245-0134.